1. Collect files
Click Files – Dependencies – Collect Files.
Select a folder where you want your project to be saved.
2. Zip a collected folder and transfer it
Zip a collected folder
3. Unzip on macOS
Unzip the folder on macOS and open the project. Please make sure that the (Footage) folder is in the same folder as a project.
You can follow the same steps to transfer the project from macOS to Windows.