How to Disable Proxy in After Effects

Disabling Proxy in After Effects

Fixing Proxy and Refresh Disabled Issues

Proxies in After Effects help speed up editing by using lower-resolution versions of your footage. However, sometimes you may need to disable proxies to view the full-quality version or fix the “Refresh Disabled” error. Follow these steps to turn off proxies and resolve the issue.
Step 1: Check for Caps Lock